Fearfully and Wonderfully Made: Psalm 139 and Self-Acceptance

Psalm 139 reveals the profound truth that we are fearfully and wonderfully made, intentionally crafted by God with sacred worth and unconditional love.

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An empowred young woman

“I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.” – Psalm 139:14

Understanding Our Divine Design

The poetry of Psalm 139 unfolds like an intimate conversation between creation and Creator, revealing profound truths about our identity and worth. King David, in writing this psalm, takes us on a journey deep into the heart of how God sees us – not as accidents or mistakes, but as masterfully crafted beings.

The Language of Divine Craftsmanship

The Hebrew word for “fearfully” (יָרֵא, yare) implies reverence and awe, suggesting that God approached our creation with the utmost care and respect. “Wonderfully made” (פָּלָה, palah) means to be distinct, marked out, and separated for a special purpose. Together, these words paint a picture of intentional, purposeful creation.

Consider verses 13-16:

“For you created my inmost being; you knit me together in my mother’s womb… your eyes saw my unformed body; all the days ordained for me were written in your book before one of them came to be.”

This passage speaks to God’s intimate involvement in our formation, suggesting that our identity isn’t a mistake to be corrected but a divine masterpiece to be discovered.

The Divine Gaze of Love

The psalm begins with a profound statement: “O Lord, you have searched me and known me” (v.1). This divine knowing isn’t superficial – it’s comprehensive and accepting. The Hebrew word for “searched” (חָקַר, chaqar) implies thorough investigation, suggesting that God’s knowledge of us is complete and His love is informed and intentional.

Scripture’s Wider Testimony

This theme of divine intentionality echoes throughout Scripture:

  • Isaiah 43:1 – “I have called you by name; you are mine”
  • Jeremiah 1:5 – “Before I formed you in the womb I knew you”
  • Ephesians 2:10 – “We are God’s handiwork, created in Christ Jesus”

Personal Application

Understanding our identity through Psalm 139 offers several powerful truths:

  1. Divine Intentionality: Every aspect of who we are was knowingly and lovingly crafted by God. This includes our deepest sense of self and identity.
  2. Sacred Worth: Our value isn’t determined by others’ opinions or societal standards but by the fact that we are God’s masterpiece.
  3. Known and Loved: The psalm affirms that God’s knowledge of us is complete and His love is unconditional. As verse 16 states, He saw us before we were formed.

A Prayer for Self-Acceptance

Divine Creator, As I reflect on the truth that I am fearfully and wonderfully made, Help me embrace the person You created me to be. When doubts arise, remind me of Your intentional craftsmanship. When others question my worth, ground me in Your unchanging love. Grant me the courage to live authentically as Your beloved creation. Amen.

Walking in Truth

Moving forward in light of Psalm 139 means:

  • Embracing our identity as divinely crafted beings
  • Rejecting shame and self-rejection
  • Finding community with others who affirm God’s love
  • Living authentically as God’s beloved creation

Remember: God’s creative work in you is intentional, beautiful, and worthy of celebration. As you journey toward self-acceptance, let the words of Psalm 139 be your foundation, reminding you that you are, indeed, fearfully and wonderfully made.


“Search me, God, and know my heart; test me and know my anxious thoughts. See if there is any offensive way in me, and lead me in the way everlasting.” – Psalm 139:23-24

Last modified: November 8, 2024